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Emergency events can happen anytime
and anywhere. Those who have been in an emergency situation can
tell you that nothing is more terrifying than being overwhelmed
by the feelings of fear, uncertainty, and lack of control all at
the same time. Although its nearly impossible to be completely
prepared for every emergency event that can occur, you can take
steps to handle any situation that is "out of the norm" even if
its on a temporary basis or at least until help arrives.
Assemble a kit.
Of course different
situations require the need for different items but there are a
few things that are universal.
#1: Have and maintain a good well stocked
first aid kit.
The American Red Cross recommends the following items:
 Absorbent
compress 5x9 dressing to cover and protect open wounds.
Adhesive bandages (assorted sizes) Cover
and protect open wounds. Adhesive tape (cloth) 1” to
secure bandages or splints. Antibiotic
ointment packets (approx 1 g) for anti-infection.
Antiseptic wipe packets wound cleaning/germ killer.
Aspirin (chewable) 81 mg for symptoms of a
heart attack. Blanket (space blanket) to maintain body
temperature for shock. CPR breathing
barrier (w/one-way valve) protection during rescue breathing or
CPR. Instant cold compress to control swelling.
gloves (large), disposable, non-latex
prevent body fluid contact. Hydrocortisone ointment
packets (approximately 1 g) external rash treatment.
Scissors. A roller bandage 3”
(individually wrapped) to secure wound dressing in place.
Roller Bandage 4” (individually wrapped)
Secure wound dressing in place. Sterile Gauze Pad 3x3 to
control external bleeding. Sterile gauze
Pad 4x4 to control external bleeding. Thermometer, Oral
(non-mercury/non-glass) to take temperature orally.
Triangular bandage sling or
binder/splinting. Tweezers to remove splinters or ticks.
First Aid Instruction booklet.
#2: An
Emergency Radio. There are radios available that operate
from a built-in generator. A few cranks, and you have power. If
you choose a battery operated unit, make sure you have spare
batteries.
#3:
Food & Water. The average human requires at least 2.5
liters of water a day for survival. As for a temporary or
emergency food source, natural grain, energy, and fiber snack
bars are a great and compact source of quick nutrition.
Unopened, they also last nearly forever.
#4:
Dry and/or Warm Clothing/Shoes and Jacket. Need I
explain?
#5: A
source of Fire. Whether you need to keep warm, cook or
create a signal, a butane lighter can be invaluable.
#6: A
Multi-tool or Swiss Army Knife. Nothing beats a good
McGyver knife.
#7: A
Reliable Flashlight. Like an emergency radio, there are
flashlights that work simply by shaking or cranking them with no
batteries needed.
Training, Training, Training. To be prepared to
handle medical or survival situations, there are a variety of
courses that can be taken including Basic First Aid, CPR,
Physical Self Defense, etc. Courses can be taken on-line,
through the Red Cross, even at your local college or university.
There are also many private companies that offer varied training
but beware of those who promise a lot and charge even more. As
always, check out any certifications before handing over your
hard-earned cash. |
